"It is the sweet, simple things of life which are the real ones after all." -Laura Ingalls Wilder

Monday, May 23, 2011

Bok Choy LOVE

I was a vegetarian for 5 years then got married to the biggest carnivore on the planet and sold my soul to make cooking easier. Honestly, my body was never made for eating large quantities of meat. When my husband is deployed I maybe eat meat once to twice a month and that's only because I have a huge hankering for it that I believe is my body's way of telling me it needs some protein.

So lately for both our health and our grocery budget I've been cooking meat far less frequently. Going to the farmer's market has helped tremendously because it's much cheaper than the commissary and offers many unique veggies and fruits. This week I picked up a big head of bok choy just because I love bok choy so much. I usually make a meal plan but I've been winging it a lot lately because I'm never totally sure what will be there in the stalls on Saturday morning.

Today after a long day at the beach and a few errands both Mr. Marine and I were pooped but totally ravenous. I was going to make spaghetti and meatballs but the meat hadn't defrosted so I poked around in the fridge and saw that beautiful bok choy and knew I had to make it. After a little bit of chopping and a tad bit of stir frying we had a delicious and easy meal on the table that satisfied us both (even the carnivore). So of course, I thought I'd share the recipe so you all can enjoy bok choy just as much as we do!

Stacie's Fantabulous Stir-Fried Bok Choy 
1 large head of bok choy, cut into 1/2 inch pieces
1 medium onion
3-4 cloves of garlic
1 tsp red pepper flakes (add more or less depending on your taste)
1 tsp sesame oil
1/2 tsp powdered ginger or a piece of fresh ginger (I was fresh out of ginger root so I used powder)
1 tsp five spice powder
1 tsp cornstarch
1 tbsp soy sauce
a "glug" of vegetable or canola oil

Dice garlic and onions and place in a large skillet with veggie oil, ginger, and red pepper flakes over medium heat. Once the onions start to turn translucent add in sesame oil, five spice powder, cornstarch, and soy sauce. When the spices start to get fragrant add bok choy and cook until the leaves are wilted and the stems still remain slightly crisp, approximately 5 minutes. Serve over rice.

Yum! I've also used bok choy in meat based stir fries but I feel it stands well on it's own. A great meal to eat in the heat of summer too since it doesn't use the oven. Next time I post a recipe I promise to take a picture before it gets devoured. We were just too hungry tonight!

Until next time,

xoxo Stacie



  1. Mmmmm....This recipe sounds delicious!

  2. This sounds soo good! I never buy bok choy because I'm never sure what to do with it. I will definitely be trying this tough! It looks so delicious and easy!